11 - 364 lbs Hand Grip Strengthener, Adjustable Forearm Gripper with Automatic Counter, Non-Slip Silicone Hand Exerciser Grip Strengthener for Muscle Training

【Adjustable Resistance for Progressive Training】 Customize your workouts with a smooth rotary system offering 11–364 lbs (5–165KG) resistance. This versatile grip strength trainer adapts to beginners, rehab users, and advanced athletes, helping you steadily build strength and endurance at your own pace 【Durable Dual-Spring Construction】 Built with a reinforced high-carbon steel spring, this grip strengthener ensures consistent resistance and reliable rebound. Designed for long-term use, it performs like professional gym equipment, supporting intense daily forearm and hand training without deformation 【Ergonomic Anti-Slip Handle Design】 The TPR-coated handle provides a secure and comfortable grip that fits naturally in your hand. This hand strengthener reduces fatigue during extended sessions, allowing you to train more effectively and safely 【Smart Counter for Progress Monitoring】 Track every repetition with the built-in counter, making it easier to measure improvement and stay motivated. Whether you're using it as a forearm strengthener or for full hand workouts, consistent tracking helps optimize your routine 【Compact & Multi-Purpose Training Tool】 Strengthen your hands, wrists, and fingers while improving flexibility and reducing fatigue. This hand grips strengthener is ideal for athletes, musicians, office users, and rehabilitation needs. Lightweight and portable, it’s easy to carry and use anytime, anywhere