2X Fitness Torsion Disc Waist Balance Board Bodybuilding Blue

Instructions: Put your feet on the belt and twist your body rhythmically. It is best to put lively music with a strong sense of rhythm in the waist twisting work, which can effectively relax the body and achieve the exercise effect.
Cooperate with left and right waist twisting exercises to achieve the effect of strengthening the body and bodybuilding.
When sitting in an office or working at , or watching TV or reading a book at , place your feet on the belt and frequently massage the reflex zone of the soles of the feet, which can effectively eliminate fatigue and promote good health.
The arms can be crossed above the head; one arm can be vertically downward, the other arm can be vertically upward; The body can be bent vertically, twisting for 5-10 minutes a day, the role of bodybuilding posture.

Type: Waist Twisting Disc
Weight: 788g
Color: Blue
Material: PP
Size: 25 x 2.8cm
Package Contents:
2 x Twisting Plate

Only the above package content, other products are not included.
Note: Light shooting and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3 cm.