3-piece hand trainer set for strengthening hand muscles, forearm and finger exercise devices, silicone exercise rings for muscle training, climbing and fitness

Improve your grip strength and recovery: Fitness rings are ideal for strengthening your hands, forearms, and fingers. They are simple and effective, strengthening your grip, reducing stress, and increasing your endurance. Ideal for anyone who wants to develop and maintain strong and healthy hands. Three resistance levels – 13.6 kg (green), 18.1 kg (blue), and 22.7 kg (orange) – cover your daily training needs. You can even train with a friend. This finger-strengthening exercise is suitable for all fitness levels. High-quality materials: The grip reinforcement made of high-quality silicone is washable, robust, and durable. It is odorless, noiseless, and gentle on your hands, allowing you to use the rings for extended periods without worry. Ergonomic design: The fitness rings have a diameter of approximately 7 cm and weigh approximately 50 g. They fit comfortably in your hand and are easy to use: simply grip them firmly with your palm and fingers, release, and repeat the exercise. Whether woman or man, child or adult – grip strength training is possible anytime, anywhere. Versatile in its applications: It's not only the best choice for climbers, tennis players, baseball players, and musicians to improve finger and wrist mobility, but also supports injured individuals during rehabilitation, helps break bad habits, and reduces stress.