5-Tube Adjustable Chest Expander for Chest, Shoulders and Arms - Red - Fei Yu

General Description: Easy to use, the 5-tube adjustable chest expander is designed to offer a variety of training exercises that effectively target the muscles of the abdomen, chest, back, arms, and shoulders. Made of premium rubber latex, this chest expander is odorless and does not bounce, preventing it from snagging your hair or skin. The hardened plastic handles with natural rubber inserts ensure a secure grip during training. Technical Specifications: Materials: Latex, Plastic; Handle Dimensions: 9 x 10.5 cm; Band Length: 43 cm; Weight: 500 g; Color: Red; Resistance: 5 x 22 lbs; Compatibility and Accessories: Contents: 1 x 5-tube Chest Expander; Use: This device allows for various training methods: pressing on the head to expand the upper back, performing movements to build the triceps, or doing lateral raises to target the outer shoulder muscles. For beginners, it is recommended to remove the middle straps to facilitate the exercises. By moving several tubes from the middle, the tension is reduced, and after training, the tubes can be replaced to increase resistance. Other information: Check that the handle and hose fittings are secure before use. Do not stretch the hose by friction against hard objects and do not extend its length.