Adult boxing bag, ball holder with gloves for speed training, exercise accessories

General Description

The punching bag is designed for adults, providing a ball support with gloves for effective speed training. This kit is ideal for boxing enthusiasts, whether beginners or professionals, and is suitable for those looking to relieve stress or improve their fitness.

Technical Specifications

• Adjustable spring-loaded metal pole from 120 to 150 cm
• Base can be filled with water or sand for added stability
• Space-saving storage, easy to disassemble and assemble

Usage

To use the punching bag, simply hit the ball forcefully and move your body in the appropriate direction. At the ball's initial speed, it is recommended to start slowly, which makes learning easier.

Other Information

• Package includes: 1 x base
• 2 x boxing gloves
• 2 x sticks
• 1 x ball
• 1 x pump
• 1 x cover
• 1 x wrench
• 2 x seals
• 1 x screw
• 2 x rings