Adult Fitness Tire for Weight Loss, Removable Foam Padding, Massage Button for Home Fitness - Blue - Fei Yu

General Description The Adult Fitness Hoop is an ideal accessory for weight loss and muscle strengthening. Designed for home use, it helps burn calories while toning specific areas of the body such as the stomach and buttocks. With a daily workout of 15 to 20 minutes, you can burn up to 400 calories per hour. The wave-shaped massage nubs minimize discomfort during hooping, providing optimal comfort during exercise. Technical Specifications Diameter: 95 cm Weight: 1 kg Material: EVA foam (outer) and PE (inner) Number of compartments: 8 separable sections Assembly To assemble, press the button, align the tubes, and pull firmly. To disassemble, press the button in the icon while unloading and rotate the shell. Pull both ends to ensure the assembly is secure. Usage It is recommended to start by using the hoop for 1 to 2 weeks, only 2 minutes per day, before using it regularly. Beginners should avoid training for too long to prevent injuries, especially to the waist. Do not use this hoop if you are pregnant, frail, or have joint, back, or hip problems.