Adult Punching Bag, 160 cm, Heavy Duty Inflatable Punching Bag with Stand, Kickboxing Bags for MMA, Muay Thai, Fitness, Women and Men

General Description: The punching bag is ideal equipment for adults and children, designed for kickboxing, MMA, Muay Thai, and fitness. Made of sturdy and reliable PVC, this 160 cm inflatable bag is perfect for improving coordination and flexibility, reducing stress, and burning calories. It is also suitable for Taekwondo training. Technical Specifications: Material: PVC; Boxing Post Diameter: 350 mm / 13.78 inches; Item Height: 1600 mm / 62.99 inches; Package Weight: 700 g; Package Size: 200 x 200 mm / 7.87 x 7.87 x 2.36 inches. Installation: Open the lid at the bottom of the bag. Fill it with water or sand (at least 7 kg of water for stability). Close the inner cap and tighten the outer cap. Inflate the bag using an air pump through the nozzle. Use: This punching bag is easy to carry and can be used anytime, anywhere. It's perfect for home or outdoor workouts, offering an excellent option for fitness and stress management. Other information: Pump not included. Avoid sharp objects to prevent air leaks. Do not expose to flames to avoid the risk of explosion.