Dumbbells Set-Adjustable Weights for Women Men Home Gym Workout-2.5KG x 2

5kg weight set: You can do arm curls, shoulder shrugs, lateral raises, lunges, squats and more with this weight set. Great for full body workouts, helping build strength, burn calories and improve endurance during daily home fitness routines Adjustable dumbbells pair: Can be adjusted a pair of 2.2kg, 3.6kg, 5kg (1.1kg, 1.8kg, 2.5kg each) by removing the 0.35kg weights from the dumbbell set. Easily increase or reduce resistance as your strength improves, replacing multiple dumbbells Steel Core with Plastic Cover: Built with a solid steel core and protective plastic cover, this weights set helps prevent floor damage and reduces noise. Solid and chip-resistant, it is suitable for regular strength training at home or in the office Spring-loaded buckle: The special spring-loaded buckle locks automatically to keep plates secure and balanced. Designed to reduce wobbling during workouts, it improves safety, stability and confidence when performing strength or high-intensity exercises Single dumbbell dimensions: Φ7.5 x 26.5Lcm. Weight: 2 x 2.5kg. Compact and easy to store or carry, making it great for beginners and fitness enthusiasts looking to improve coordination, muscle tone and overall workout performance