Metal Series Professional Grip Strengtheners (50lbs) for training the grips, wrists, and arms

Beginner Level (Red 22.7 kg) - Our 22.7 kg dumbbells are ideal for beginners in grip strength training. They are perfect for those starting their strength training or recovering from an injury.

Grip Strength Training Guide - Each dumbbell comes with a dedicated training guide to help you optimize your workout and recovery. You can choose from several grip styles, using some or all of your fingers.