Olympic Weight Plate-2"/5cm Weight Disc with Tri-Grips-20kg Dumbbell Plate for Weightlifting and Strength Training Home Gym Fitness Workout-Black

Clearly marked & beginner-friendly: This 20 kg plate is boldly labeled - suitable for home gyms and progressive strength training. Universal 5 cm centre hole: Fits all 2" standard barbells with ease, but that's not all - the weight plate double as versatile add-on weight for dumbbells, pulley systems and more. Triple grip versatility: Designed with three ergonomic hand grip holes, the 20 kg plate is easy to pick up from the floor and just as easy to use - great for squats, lunges, Russian twists, or any weight training without a barbell. Tough PVC coating & steel core: The steel-filled weight plate is wrapped in resilient PVC that cushions impact, protects floors and feels comfortable in your hands - no rust, no rough edges. Overall dimensions: Ф40 x 5D cm. No assembly required.