Set of 2 Wrist Weights, Ankle Weights, 0.25kg

High-Quality Material: The ankle and wrist weights are made of high-quality polyester and iron sand. The fabric is soft and comfortable, absorbent, and breathable, preventing skin irritation and ensuring comfortable wear for extended periods. Additionally, the edges of the ankle weights are tightly stitched to prevent tearing and sand leakage. Fixed Weights: Each wrist weight weighs 0.25 kg and can be used to improve the strength and speed of your wrists, fingers, and forearms. You will receive a pair of wrist weights, each weighing 0.25-0.5 kg, which can be used to gradually increase resistance. Even Distribution: The fine grain of the weighted wristbands is evenly distributed on both sides to ensure consistent weight distribution during workouts and help maintain coordination. Fitness ankle weights can help burn calories by increasing the resistance of your workout and improving your explosiveness and flexibility. Lightweight and Easy to Carry: These compact and lightweight ankle weights don't take up much space and are easy to carry, making them ideal for everyday use or sports activities. The 0.25kg wrist weights are equipped with self-adhesive straps, making them easy to install and remove. Wide Application: Ankle weights can be used for gymnastics, yoga, dance, running, Pilates, aerobics, strength training, walking, fitness, and other sports. These wrist weights are perfect for beginners and experienced trainers alike.