Ceiling hooks, punching bag hooks, ceiling hooks for fitness equipment and wall hooks for hammocks, chairs and swings with a load capacity of up to 400 kg for concrete or wood, 180° swivel range

【Robust and Complete】Rings made of high-quality 304 stainless steel. Rustproof, corrosion-resistant, extremely hard, non-toxic, and environmentally friendly. With a load capacity of over 400 kg, the bracket is suitable for a wide range of applications. 【Versatile Uses】This bracket is ideal for indoor and outdoor use: hanging chairs, punching bags, yoga towels, swings, hammocks, loop trainers, awnings, etc. 【180° Swivel Joint】The swivel angle is limited to less than 180° to ensure stable rotation. You can adjust the swivel angle as needed. 【Easy Assembly】Package includes: 1 ceiling mount, 2 wood screws, 2 concrete screws. Follow the assembly steps on the product page. Do not attempt assembly without instructions. We recommend hiring a professional. 【Note】For mounting on concrete ceilings or wooden beams only, using the included mounting hardware. Not suitable for plasterboard ceilings, clay walls, or other flexible building materials.