Football agility ladder with 6 to 12 rungs, coordination and speed training accessory with 12 cones and 4 posts

Football Training Kit: The agility ladder set includes a 12-level agility ladder (6 meters), 12 football cones (6 yellow, 6 orange), 4 steel poles, and a drawstring bag. With this agility ladder, you can optimize your speed, rhythm, balance, leg strength, body control, and even your reaction time!

Improve Your Athletic Performance: This football training kit is ideal for effective training. It effectively improves balance, responsiveness, agility, and flexibility. It is ideal for sports such as football, basketball, rugby, tennis, athletics, boxing, etc.

High-Quality Materials: Made of rigid polypropylene and nylon rope, this kit is durable and suitable for training. The nylon rope adjusts to the size of the field.

It includes 12 brightly colored football cones, 4 steel poles for added stability, and a carrying bag for easy transport. Ideal Size: The agility and speed ladder is approximately 6 meters long, with each crossbar measuring 42 x 3.7 cm and 0.3 cm thick. The football playing surface is 19 cm in diameter. The perfect size for effective training in any sport! Personalized Training: Coordinated stride and speed training improves the muscles in the feet, ankles, and wrists. Ideal for jumping, running, or walking drills, this personalized training tool allows children, athletes, and sportspeople of all levels to improve their endurance, balance, and speed.