General description
This high-quality, multifunctional workout bench with an adjustable seat and backrest is perfect for exercising at home, eliminating the need for a gym membership. The bench comes with a complete barbell and dumbbell set, allowing for a versatile workout experience.Technical specifications
- Workout bench:
- Material: Steel
- Dimensions: 116 x 47 x (46-115) cm (L x W x H)
- Backrest dimensions: 72 x 24 x 4 cm (L x W x T)
- Seat dimensions: 35 x 24 x 4 cm (L x W x T)
- Maximum user weight: 100 kg
- Backrest with 7 adjustable settings: Minimum height 46 cm, maximum height 115 cm
- Seat with 4 adjustable settings: Minimum height 46 cm, maximum height 61 cm
- Barbell and dumbbell set:
- Weight plates with polyethylene casing
- Grip size: approximately 14.5 cm (barbell), 10 cm (dumbbell)
- 1 x 2 kg barbell bar: 2.5 x 140 cm (Diameter x L)
- 2 x 0.5 kg dumbbell bars: 2.5 x 45 cm (Diameter x L)
- 6 x 1.25 kg weight plates: 17.5 x 3 cm (Diameter x T)
- 4 x 2.5 kg weight plates: 22 x 4 cm (Diameter x T)
- 4 x 5 kg weight plates: 27 x 4.5 cm (Diameter x T)
- 2 x 10 kg weight plates: 32 x 5.5 cm (Diameter x T)
- 4 x Caps
- 2 x Spring collars
- Total weight including bars: 60.5 kg
- Total weight of plates: 57.5 kg
- Bar maximum load capacity (140 cm): 120 kg
Usage
- Read the manual carefully before using the product.
- If you have a heart condition, high blood pressure, or high cholesterol, consult a doctor before training.
- Always pay attention to your health condition before training.
- Stop training if you experience discomfort such as headache, chest tightness, irregular heartbeat, shortness of breath, dizziness, or nausea.
Other information
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